Reconnect with yourself
Somatic Energy Alignment
An integrative healing modality to release stored emotions and restore optimal energy flow in the body.
Reconnect with yourself
Somatic Energy Alignment
An integrative healing modality to release stored emotions and restore optimal energy flow in the body.
About the practice
About the practice
What is Somatic Alignment?
What is Somatic Alignment?
It’s a deeply intuitive and embodied process that supports you in releasing what’s been held – physically, emotionally and energetically – so that you can feel more grounded, present and fully alive.
This work is for you if you’re feeling
Disconnected from your body, your purpose or your joy
Disconnected from your body, your purpose or your joy
Stuck in a cycle of stress, burnout or exhaustion
Stuck in a cycle of stress, burnout or exhaustion
Tired of trying all the things, sensing something deeper needs to shift
Tired of trying all the things, sensing something deeper needs to shift
Numb, anxious or emotionally overwhelmed
Numb, anxious or emotionally overwhelmed
Heavy with emotions you haven’t been able to fully process
Heavy with emotions you haven’t been able to fully process
Somatic Alignment gently supports your nervous system in finding regulation and safety, while helping you release stored tension and unresolved trauma. We work with a combination of dynamic movement, breathwork, pressure on key points, and somatic de-armoring – but every session is guided by what your body is ready for in that moment.
Somatic Alignment gently supports your nervous system in finding regulation and safety, while helping you release stored tension and unresolved trauma. We work with a combination of dynamic movement, breathwork, pressure on key points, and somatic de-armoring – but every session is guided by what your body is ready for in that moment.
You might experience
Relief from tension, stress or overwhelm
Relief from tension, stress or overwhelm
A more regulated nervous system
A more regulated nervous system
Safe, supported trauma resolution
Safe, supported trauma resolution
Higher sense of clarity and life force energy
Higher sense of clarity and life force energy
Freedom from limiting beliefs and old patterns
Freedom from limiting beliefs and old patterns
An expanded capacity to feel pleasure
An expanded capacity to feel pleasure
Somatic Alignment is not about becoming someone new. It’s about remembering who you already are – beneath the tension, the trauma and the noise.
With accreditation from the International Practitioners of Holistic Medicine (IPHM), this modality offers high standards and a reliable approach you can trust during every session.
My story
My story
Meet Your Guide
About me
About me
I am Adri, a certified Somatic Energy Alignment practitioner.
I’m passionate about self-development and shedding layers of self-limiting beliefs through the power of somatics.
I strive to live a balanced life that includes yoga, sports, continuous learning, spirituality and plant medicine, just as much as pleasure, playfulness, laughter and rest.
My mission is to help people reconnect with themselves in a safe and supportive space, so they can experience greater wellbeing – and as a result create more space for joy and alignment in their lives.
Currently, I offer sessions in the heart of Prague and occasionally in Budapest.
I am Adri, a certified Somatic Energy Alignment practitioner.
I’m passionate about self-development and shedding layers of self-limiting beliefs through the power of somatics.
I strive to live a balanced life that includes yoga, sports, continuous learning, spirituality and plant medicine, just as much as pleasure, playfulness, laughter and rest.
My mission is to help people reconnect with themselves in a safe and supportive space, so they can experience greater wellbeing – and as a result create more space for joy and alignment in their lives.
Currently, I offer sessions in the heart of Prague and occasionally in Budapest.
Pricing
Pricing
Packages & Pricing
Start your healing journey today with a 35% introductory discount on every package or session until the end of 2025. Use the code LAUNCH35 at checkout to claim your offer.
Flexible
Recurring
Whisper
For the curious soul ready to tune in and meet themselves with presence
Single Session
2 950 CZK
118 Eur
Valid for 2 months
Most popular
Unfold
For those ready to go deeper and begin soft, meaningful transformation
3-Session Package
8 250 CZK
330 Eur
Valid for 3 months
Realign
For the committed soul ready to shift patterns and return to inner truth
5-Session Package
13 250 CZK
530 Eur
Valid for 5 months
Flexible
Recurring
Whisper
For the curious soul ready to tune in and meet themselves with presence
Single Session
2 950 CZK
118 Eur
Valid for 2 months
Most popular
Unfold
For those ready to go deeper and begin soft, meaningful transformation
3-Session Package
8 250 CZK
330 Eur
Valid for 3 months
Realign
For the committed soul ready to shift patterns and return to inner truth
5-Session Package
13 250 CZK
530 Eur
Valid for 5 months
Flexible
Recurring
Whisper
For the curious soul ready to tune in and meet themselves with presence
Single Session
2 950 CZK
118 Eur
Valid for 2 months
Most popular
Unfold
For those ready to go deeper and begin soft, meaningful transformation
3-Session Package
8 250 CZK
330 Eur
Valid for 3 months
Realign
For the committed soul ready to shift patterns and return to inner truth
5-Session Package
13 250 CZK
530 Eur
Valid for 5 months
If you are unsure which suits you best, book a free 25-minute consultation call with me. I’ll walk you through all your questions.
If you are unsure which suits you best, book a free 25-minute consultation call with me. I’ll walk you through all your questions.
Reviews
Reviews
What clients are saying
See how Somatic Alignment has supported others in finding clarity, peace and a deeper connection to self.
When Adri worked on my abdominal area, it led to a great emotional release. The touch felt like a tornado going through my spine, a really powerful and good feeling. I can feel the pain in my back slowly subsiding now. I feel very very grateful, thank you Adri! ❤️
Lenka
I felt very relaxed afterwards and much more with my inner me, believing in myself more, like I let something go off me. The process helped me to feel this mellow and kind energy and love. Also freedom and feeling of holding my life in my own hands, let some anxiety off....🌻🌻🌻
Martina
This was a soul-recharge that everyone needs once in a while. I had this new awareness of calling my energy back to myself. I loved the session, especially the guidance and gentleness, could as well be a premium ASMR experience. I felt much calmer afterwards.
Viktória
I wasn’t sure what to expect, but from the very beginning I felt held, both physically and emotionally. Adri made me feel very comfortable with her calm energy and the peaceful pace she created. By the end of the session, I felt far less burdened than when I arrived. Thank you, Adri.
Barbi
When Adri worked on my abdominal area, it led to a great emotional release. The touch felt like a tornado going through my spine, a really powerful and good feeling. I can feel the pain in my back slowly subsiding now. I feel very very grateful, thank you Adri! ❤️
Lenka
I felt very relaxed afterwards and much more with my inner me, believing in myself more, like I let something go off me. The process helped me to feel this mellow and kind energy and love. Also freedom and feeling of holding my life in my own hands, let some anxiety off....🌻🌻🌻
Martina
This was a soul-recharge that everyone needs once in a while. I had this new awareness of calling my energy back to myself. I loved the session, especially the guidance and gentleness, could as well be a premium ASMR experience. I felt much calmer afterwards.
Viktória
I wasn’t sure what to expect, but from the very beginning I felt held, both physically and emotionally. Adri made me feel very comfortable with her calm energy and the peaceful pace she created. By the end of the session, I felt far less burdened than when I arrived. Thank you, Adri.
Barbi
When Adri worked on my abdominal area, it led to a great emotional release. The touch felt like a tornado going through my spine, a really powerful and good feeling. I can feel the pain in my back slowly subsiding now. I feel very very grateful, thank you Adri! ❤️
Lenka
I felt very relaxed afterwards and much more with my inner me, believing in myself more, like I let something go off me. The process helped me to feel this mellow and kind energy and love. Also freedom and feeling of holding my life in my own hands, let some anxiety off....🌻🌻🌻
Martina
This was a soul-recharge that everyone needs once in a while. I had this new awareness of calling my energy back to myself. I loved the session, especially the guidance and gentleness, could as well be a premium ASMR experience. I felt much calmer afterwards.
Viktória
I wasn’t sure what to expect, but from the very beginning I felt held, both physically and emotionally. Adri made me feel very comfortable with her calm energy and the peaceful pace she created. By the end of the session, I felt far less burdened than when I arrived. Thank you, Adri.
Barbi
When Adri worked on my abdominal area, it led to a great emotional release. The touch felt like a tornado going through my spine, a really powerful and good feeling. I can feel the pain in my back slowly subsiding now. I feel very very grateful, thank you Adri! ❤️
Lenka
I felt very relaxed afterwards and much more with my inner me, believing in myself more, like I let something go off me. The process helped me to feel this mellow and kind energy and love. Also freedom and feeling of holding my life in my own hands, let some anxiety off....🌻🌻🌻
Martina
This was a soul-recharge that everyone needs once in a while. I had this new awareness of calling my energy back to myself. I loved the session, especially the guidance and gentleness, could as well be a premium ASMR experience. I felt much calmer afterwards.
Viktória
I wasn’t sure what to expect, but from the very beginning I felt held, both physically and emotionally. Adri made me feel very comfortable with her calm energy and the peaceful pace she created. By the end of the session, I felt far less burdened than when I arrived. Thank you, Adri.
Barbi
When Adri worked on my abdominal area, it led to a great emotional release. The touch felt like a tornado going through my spine, a really powerful and good feeling. I can feel the pain in my back slowly subsiding now. I feel very very grateful, thank you Adri! ❤️
Lenka
I felt very relaxed afterwards and much more with my inner me, believing in myself more, like I let something go off me. The process helped me to feel this mellow and kind energy and love. Also freedom and feeling of holding my life in my own hands, let some anxiety off....🌻🌻🌻
Martina
This was a soul-recharge that everyone needs once in a while. I had this new awareness of calling my energy back to myself. I loved the session, especially the guidance and gentleness, could as well be a premium ASMR experience. I felt much calmer afterwards.
Viktória
I wasn’t sure what to expect, but from the very beginning I felt held, both physically and emotionally. Adri made me feel very comfortable with her calm energy and the peaceful pace she created. By the end of the session, I felt far less burdened than when I arrived. Thank you, Adri.
Barbi
When Adri worked on my abdominal area, it led to a great emotional release. The touch felt like a tornado going through my spine, a really powerful and good feeling. I can feel the pain in my back slowly subsiding now. I feel very very grateful, thank you Adri! ❤️
Lenka
I felt very relaxed afterwards and much more with my inner me, believing in myself more, like I let something go off me. The process helped me to feel this mellow and kind energy and love. Also freedom and feeling of holding my life in my own hands, let some anxiety off....🌻🌻🌻
Martina
This was a soul-recharge that everyone needs once in a while. I had this new awareness of calling my energy back to myself. I loved the session, especially the guidance and gentleness, could as well be a premium ASMR experience. I felt much calmer afterwards.
Viktória
I wasn’t sure what to expect, but from the very beginning I felt held, both physically and emotionally. Adri made me feel very comfortable with her calm energy and the peaceful pace she created. By the end of the session, I felt far less burdened than when I arrived. Thank you, Adri.
Barbi
When Adri worked on my abdominal area, it led to a great emotional release. The touch felt like a tornado going through my spine, a really powerful and good feeling. I can feel the pain in my back slowly subsiding now. I feel very very grateful, thank you Adri! ❤️
Lenka
I felt very relaxed afterwards and much more with my inner me, believing in myself more, like I let something go off me. The process helped me to feel this mellow and kind energy and love. Also freedom and feeling of holding my life in my own hands, let some anxiety off....🌻🌻🌻
Martina
This was a soul-recharge that everyone needs once in a while. I had this new awareness of calling my energy back to myself. I loved the session, especially the guidance and gentleness, could as well be a premium ASMR experience. I felt much calmer afterwards.
Viktória
I wasn’t sure what to expect, but from the very beginning I felt held, both physically and emotionally. Adri made me feel very comfortable with her calm energy and the peaceful pace she created. By the end of the session, I felt far less burdened than when I arrived. Thank you, Adri.
Barbi
When Adri worked on my abdominal area, it led to a great emotional release. The touch felt like a tornado going through my spine, a really powerful and good feeling. I can feel the pain in my back slowly subsiding now. I feel very very grateful, thank you Adri! ❤️
Lenka
I felt very relaxed afterwards and much more with my inner me, believing in myself more, like I let something go off me. The process helped me to feel this mellow and kind energy and love. Also freedom and feeling of holding my life in my own hands, let some anxiety off....🌻🌻🌻
Martina
This was a soul-recharge that everyone needs once in a while. I had this new awareness of calling my energy back to myself. I loved the session, especially the guidance and gentleness, could as well be a premium ASMR experience. I felt much calmer afterwards.
Viktória
I wasn’t sure what to expect, but from the very beginning I felt held, both physically and emotionally. Adri made me feel very comfortable with her calm energy and the peaceful pace she created. By the end of the session, I felt far less burdened than when I arrived. Thank you, Adri.
Barbi
Location
Location
Where the sessions are held
Sessions are held in a cozy space in Prague 5 - easily accessible by trams 4, 5, 12, and 20.
Beginning in 2026, it will also be possible to schedule sessions in Prague 2 and Prague 8, based on studio availability and your personal preference.
Blog
Blog
Inner Echoes
Reflections, musings & personal stories
FAQ
FAQ
Frequently Asked Questions
What can I expect in a session?
What can I expect in a session?
What can I expect in a session?
How long does a session last?
How long does a session last?
How long does a session last?
How many sessions do I need?
How many sessions do I need?
How many sessions do I need?
Do I need to prepare in any way?
Do I need to prepare in any way?
Do I need to prepare in any way?
What should I know about payments and booking?
What should I know about payments and booking?
What should I know about payments and booking?
What happens if I need to cancel or reschedule the session?
What happens if I need to cancel or reschedule the session?
What happens if I need to cancel or reschedule the session?
Contact
Contact
Stay Connected
Reach out via email, follow along on social media or subscribe to my newsletter for updates and reflections.
