Body Belief session outdoors

Body Belief

A transformative somatic approach that uncovers and transforms the beliefs, emotional patterns and survival responses blocking your desired reality.

About

What is

Body Belief

?

Body Belief is a somatic approach to transformation that combines body awareness, emotional insight and belief work to help you identify and shift the self-limiting beliefs, conditioning and patterns blocking you from living your dream reality.

The method is based on the understanding that what you believe shapes how you breathe, move, feel and react. Real transformation happens when a new belief is not only understood by the mind, but also embodied through direct experience.

Body Belief is ideal if you are seeking a somatic approach that combines coaching, somatic awareness, integration support and clear action steps with accountability for long lasting change.

Process

What you'll experience

01

Regulation & Body awareness

You will be guided through a grounding practice to regulate the nervous system and connect with your body, emotions and inner experience. Together, we create safety and awareness to notice what feels most alive in the moment.

01

Regulation & Body awareness

You will be guided through a grounding practice to regulate the nervous system and connect with your body, emotions and inner experience. Together, we create safety and awareness to notice what feels most alive in the moment.

02

Desire mapping & Intention setting

You will share what brought you to the session. This includes a space for conversation where we will explore the deeper desire underneath your challenge. Together, we define a clear intention and focus for the session.

02

Desire mapping & Intention setting

You will share what brought you to the session. This includes a space for conversation where we will explore the deeper desire underneath your challenge. Together, we define a clear intention and focus for the session.

03

Somatic exploration & Transformation

This part is tailored to your needs and may include belief work, emotional release, integration of a recent experience, clarity around a situation, self-worth work or shifting patterns and conditioning stored in the body.

03

Somatic exploration & Transformation

This part is tailored to your needs and may include belief work, emotional release, integration of a recent experience, clarity around a situation, self-worth work or shifting patterns and conditioning stored in the body.

04

Inner anchor & Action steps

We close the session by connecting with an empowering version of yourself or an inner archetype that can support integration. Together, we identify aligned action steps and agree on accountability support that feels nourishing and sustainable.

04

Inner anchor & Action steps

We close the session by connecting with an empowering version of yourself or an inner archetype that can support integration. Together, we identify aligned action steps and agree on accountability support that feels nourishing and sustainable.

The aligned client

Who this work is for

It’s for you if…

You value conscious insights about your patterns and beliefs

You prefer a structured process with a clear framework

You want actionable steps with accountability between sessions

You want to step into more clarity, expansion and alignment

You want guidance while doing the inner work

It’s not for you if..

You are not open to reflection or self-inquiry

You prefer advice over exploration and awareness

You are not willing to take responsibility for your growth between sessions

You feel uncomfortable with emotions or body awareness

You prefer touch therapy instead of being an active participant

Benefits

What do you get for the price?

Review of your intake questionnaire

Review of your intake questionnaire

Your transformation journey map

Your transformation journey map

60–90 minutes of intuitive guidance

60–90 minutes of intuitive guidance

Integration tips and grounding practices

Integration tips and grounding practices

Action steps and accountability

Action steps and accountability

Follow-up support via email or WhatsApp

Follow-up support via email or WhatsApp

"The session was very personal and helpful. I faced my fears and the anxiety I was carrying. Adri has a very kind aura and I believe she is a healer. After the session I felt lighter, as if something that's hurting me…some part of it was taken down. I would recommend Adri to anyone who is struggling with trauma or other challenges."

Gevorg

Gevorg

Artist & Youth Worker

Themes

Choose your journey!

You can select a structured 6 or 12 session package, request a customized plan based on your needs, or work intuitively session by session and decide what to focus on as you go.

Mother & father wound

Mother & father wound

Love, partnership & friendships

Inner child healing

Intimacy & pleasure

Business, career, purpose & money

Stress, anxiety & survival mode

Self-love, worthiness & boundaries

Creativity & expression block

Decision-making & Clarity

Heartbreak & grief

Transitional periods in life

Psychedelic integration

Pricing

Pricing

90 min. session

Budapest

one time

33 000 HUF

90 min. session

Budapest

-

one time

33 000 HUF

90 min. session

Budapest

regular

29 700 HUF

90 min. session

Budapest

-

regular

29 700 HUF

90 min. session

Prague

one time

2 450 CZK

90 min. session

Prague

-

one time

2 450 CZK

90 min. session

Prague

regular

2 200 CZK

90 min. session

Prague

-

regular

2 200 CZK

90 min. session

online

one time

66 EUR

90 min. session

online

-

one time

66 EUR

90 min. session

online

regular

60 EUR

90 min. session

online

-

regular

60 EUR

  • Price is shown per session

  • 10% discount applies if you commit to regular sessions (min. 6 sessions package).

Location

Where the sessions will be held

The sessions can be held either in the comfort of your home online or in person, or in a studio in Prague or Budapest. The studio spaces are easily accessible, well equipped and cozy - providing a safe space for inner exploration.

Prague

Centrum Loreto - Prague 9 Libeň

ATMA Community - Prague 8 Karlín

Budapest

2. kerület - Pasarét

(right next to Pasaréti tér)

FAQ

Your questions answered

I am not sure which package to choose. What should I do?

I don’t know what beliefs I have that limit me. Can I still come?

What is the difference between online and in-person sessions?

Do I need to prepare in any way?

What should I know about payments and booking?

Are you ready to become an energetic match for the life you desire?

© 2026, all rights reserved

© 2026, all rights reserved

© 2026, all rights reserved

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